Urban Muscle Resurrect
Synergistic, growth and recovery matrix. 4 Proven ingredients in one powerful formula. Suitable for during and post workout.
Arguably the most important amino acid when it comes to recovery. L-Glutamine makes up approximately 62% of skeletal muscle and is shared between the recovery system and the immune system. Glutamine can be synthesized by the body from other amino acids so it is classified as a “non-essential” amino acid, but the fact that the body may break down or catabolise muscle tissue to do this, is reason enough for this amazing amino to be at the top of your list.
Hydroxy Methylbutyrate is a metabolite of the amino acid l-leucine and is the strongest of all anticatabolics. However, the actual mechanisms of HMB metabolism are still not yet known. One hypothesis suggests that HMB directly inhibits the catabolism of muscle proteins during stressful events such as exercise. Another possibility is that HMB is a structural component covalently linked to tissues or cell membranes and is destroyed when under stress. Supplementation with HMB may both prevent muscle breakdown as well as accelerate tissue repair after exercise. One thing everyone agrees on is, that HMB works like nothing else to reduce recovery times.
Branch Chain Amino Acids are the "Building Blocks" of the body's proteins. They make up 35% of your muscle mass and must be present for molecular growth and development to take place. Besides building cells and repairing tissue, they form antibodies, they are part of the enzyme & hormonal system; they build RNA and DNA and they carry oxygen throughout the body.
Taurine plays many roles in the body and has many benefits including lowering cortisol levels, reducing anxiety, increases GABA levels, helps metabolise fat, reduces oxidative stress, is a powerful cell volumiser and helps shuttle nutrients into your muscles just to name a few.
Take post-training and 12hrs later.
Per 15g serve:
HMB (hydroxy methyl butrate) 1.5g
L-Glutamine (rice fermented) 5.0g
BCAA’S (total) 5.0g
Directions for use: Take 1 scoop post training and 1 scoop 12 hours later.